Can someone explain to me how Tim Bradley can have all this muscle mass but yet have no power????? I eat a lot of pasta the week of the fight; every night I have a bowl of pasta and that's like to keep my muscles full of freakin' glucose, man, and just keep complex carbohydrates in my system. (Laughing) That's so boring. At least recently...[/QUOTE] Check out what else he had to say as he gives us an update from training camp.BT: What's up, Tim? Nutrients is what builds bigger muscles; not protein. You don't feel bulky or heavy. You know, 65% of my intake is complex-carbohydrates. Spence To Spar Monday For First Time Since Suffering Injuries In Car Accident, Jermell Charlo Drills Jeison Rosario With Body Jab For Knockout, Jermall Charlo Turns Back Derevyanchenko, Retains WBC Belt. I was able to step my training up and train harder and faster and longer than ever before, and I didn't feel bloated. You know, a lot of people have that perception, "Oh, you need a whole lot of protein." I said, "Well, you got those chimps and gorillas and stuff. Most guys, they sometimes don't even eat. WBO welterweight champion Timothy Bradley explains the reasons behind his strict vegan diet and the benefits of sticking to this strategy when a fight is … I'm ahead of schedule right now. You know, I've been training for 20 years of my life doing this boxing stuff, man. No dairy, no nothing.BT: Man, I don't think I could do that. I think I was ready around 8 weeks; it was hard, man, because I had to taper really early and then pick up again at the end. I take it you're back on the vegan diet, right?TB: Yeah, I'm on the vegan diet right now. Josh Taylor: I Want Jose Ramirez Next - I'd Whip His Ass All Day! Soy protein fools!! That's what I do, man. I like my meat and potatoes, man. How's training camp going?TB: I'm feeling great. They said, "Well, what do they eat?" I mean, I would eat the week of the fight and everything and be hydrated and all that. I'm a student of this. (Laughing) He was like, "You see how fast they are, strong they are?" I went vegan for that fight...Nutrients is what builds bigger muscles; not protein. I said, "Yeah!" Can you feel any effects on your body while you're on the Vegan diet?TB: Yeah. I didn't really have that peak performance like I wanted, so this time around, I'ma do 8 weeks. You only do the vegan thing for fights though, right?TB: Yeah, only for fights. Cost more than whey but its Vegan pendejos[/QUOTE] That's why like when guys start fading in later rounds, I'm able to pick it up," stated undefeated WBO welterweight champion Timothy Bradley, who discussed the benefits that he believes his Vegan diet gives him over other fighters. You know, 65% of my intake is complex-carbohydrates. The owners even named a special smoothie after me - "The Bradley Ultra Greens," which includes kale, spinach, apple, ginger, mint, banana with other ingredients. Normally I'm around 170, 175. "I told a reporter recently that I feel totally superior over any athlete who gets into the ring with me. You know, you got these people that are fitness buffs and they in the gym every single day, dude. I'm not killing my body. I just eat a little bit of protein just to repair my muscles and stuff, but nurtients is what you need. My job is my job and I get down, I get busy when I'm getting ready to train; I get serious and focused and stuff, but, you know, I got kids, man, and they like McDonald's and stuff. I was 23 and I'd make weight easy and still feel strong. He normally blow up around 250, but he's watching his weight and stuff now because he's getting older. Just reading books, man, and you can find anything on the internet, man; anything you don't know or think about. Another 20% of that is the official fat, and then the rest is just, you know, 10 or 15%, whatever is left, that's protein. It may kill me sooner and it may not, but at least my kids are having fun and they're all happy and stuff, and we're having a good time and I'm enjoying myself. yes genetics in a bottle. After like a whole week, I was good; I felt completely different. I was just throwing stuff around and just training, man, and just burning, and after I refueled, I felt good and I healed up quicker. It's an incredible feeling. [B]natural god giving strength>gym strength[/B] any day! I'm in the low 60's. I've seen guys like at the weigh-ins laying on the floor, dehydrated; they don't drink water for like a day or two. Dorticos: Congrats To Briedis, I'll Be Back Stronger Than Ever. 147 is pretty much where I fought at when I was an amateur. You know, it's just genetics, man. If you look at my dad, he's 230. Everybody was bigger than me. Bradley first tried a plant based diet in 2008, when an adviser suggested he try it because it wold give him more energy and endurance. I consume more complex-carbohydrates than I do protein and I consume more good fat than I consume freakin' protein as well.
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